Tuesday

Why do you move badly?

The average adult has spent a lifetime using their body in a haphazard, careless way. Sitting too much, leaning, slouching, favouring one arm over the other.

When they exercise, they do so sloppily.

At no point have they actually undertaken any sort of deliberate training designed to improve 'body use'.

No comments:

Post a Comment

Note: only a member of this blog may post a comment.