Imagine watching a fully-grown cat move... It is typically smooth,
comfortable and lithe. There are no tensed muscles, no pumped up arms,
raised 'gym shoulders'. The animal does not
get out of breath.
A cat can go from complete passivity to
combat readiness instantaneously.
It does not tense muscles and
prepare.
It just moves. There is a sense of ease.
No struggling, grunting or groaning, no pain in the
back or the
knees. The body responds instantly to the dictates of the mind.
A cat is spontaneous and free.
Young people are the same...
Learn from this?
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