What is silence?

Silence occurs when the mind becomes quiet and still.
This process cannot be forced. The mind must naturally settle and relax.

Taijiquan creates a situation where your attention is absorbed with where you are and what you are doing, so the mind becomes quiet automatically.

Unlike concentration, you allow the mind to open and become expansive.
You feel, hear and see everything around you.
chattering of your thoughts will begin to fade.

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