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Showing posts with label okinawa program. Show all posts
Showing posts with label okinawa program. Show all posts

Monday

Chapter 6 details the immense benefits of daily tai chi practice


Posted by Sifu Waller at 01:51 No comments:
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Labels: book, longevity, okinawa program, tai chi
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New starters

Experience a 2-week introduction any Monday night except bank holidays.

We specialise in teaching taijiquan, tai chi for health, qigong, neigong and self defence to adults of all ages.

Practicing since 1975, teaching since 1995.

Classes in Newcastle

Monday nights @ 7:00 PM

Community Hall St Andrew’s Church
Station Road
Benton
NE12 8AW
We offer workshops on an evening for school members and private lessons throughout the day Monday to Friday.

Sifu Waller

Sifu Waller
Sifu Waller has over 50 years martial arts experience and holds a professional teaching qualification.

He teaches chin na, shuai jiao, taijiquan, qigong, form, pushing hands, theory & principles, biomechanics, metacognition, martial theory, neigong, jing, self defence, Taoism, weapons, Zen, Taoist Yoga to adults of all ages.

Rachel Waller

Rachel Waller
Rachel is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She started her martial arts training in the early 1990's in Borneo, gaining a black belt in taekwondo.

Rachel specialises in qigong, tai chi for health and tai chi for fitness.

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Business address

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

https://newcastletaichi.wixsite.com/newcastletaichi
sifuwaller@outlook.com
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