Showing posts with label Physical Education. Show all posts
Showing posts with label Physical Education. Show all posts

Saturday

Physical Education

Physical Education at school should actually educate people on physical matters:

 
• How to use your body in a healthy manner
 
• Sport is relegated to an after school club for those who are 'sporty'
 
• Kids who have postural/gait/movement issues should be given specialist rehabilitation in order to restore healthy body use
 
• Personal hygiene and cleanliness should be taught
 
• Ergonomics - sitting, lifting, good usage
 
• Anatomical knowledge; leverage, balance, strength, stance, poise etc
 
• How to avoid strain, discomfort, injury
 
• Everyday body use