If you earnestly explore a movement you can determine how the body needs to move in order to generate power. You can find the appropriate balance, the necessary degree of weight transfer and all the subtle neigong qualities that enhance the effect of the movement.
Then you can work with a partner to see how to optimise the biomechanics.
Your aim is to produce the greatest effect using the least physical effort. This must also feel physically comfortable, safe and follow the principles of The Tai Chi Classics.
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