Monday

Excitability

Students usually get a crude sense of tai chi quite quickly but never get very good at it. The reason why is simple... There are 3 considerations:

1. The speed/pace determined by your level of excitement.

2. The actual speed that your nervous system can currently handle.

3. How present you really are.

The discrepancy between the 3 is the issue. Your mind/emotions wants to go fast but your nervous system cannot cope. And maybe you're not fully aware because you're thinking about other things

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