Taoism and tai chi require a person to develop a growing awareness.
This requires immersion in the present moment and a calm mind.
By slowing down we can see and feel more, become more sensitive and alert.
To live skilfully we must accord ourselves with what is happening and be fully awake at all times.
If our mind is dreaming of some distant goal, we are not rooted in the immediate and it is only the here and now that can produce any outcome.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.