Monday

How

Unlike other martial arts, tai chi chuan is concerned with the means rather than simply the end result.
The how rather than just the what.
Pragmatism. Effectiveness. Economy. These are our focus. Minimum effort produces maximum effect.

Body use is very important.
Neigong (whole-body strength) and jing (internal power) enable tai chi chuan students to generate kinetic energy, which we employ in combat.

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