I would strongly recommend Newcastle Tai Chi to anyone who is keen on trying out, learning & further developing tai chi skills for various health benefits or martial arts purposes. I have been working in healthcare for many years and I can assure, I found these skills to be of particular benefit for relaxation, stress-relief, improved movement control, balance and direct self-defence strategies. If you wish to pursue the martial arts route, the school has got a robust training syllabus/grading system which would also interest those who seek a more challenging form of tai chi.
(Dr Laxmikant Ekade)
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