Tuesday

It sounds weird but since we started Tai Chi, I feel like it has changed my thinking completely and made a real difference to my everyday life. I find it really great working to a syllabus and having structured learning that challenges me. A lot of activities you can pick up as an adult are very basic and stay at an low level so I tend to feel a bit stagnant.

 Class is really fun and makes me look forward to Mondays!
 

 (Amelia)

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