What is the meaning of elbow energy?
Its method relates to the five elements.
Yin and yang are divided above and below.
Emptiness and substantiality must be clearly distinguished.
Joined in unbroken continuity,
the opponent cannot resist the posture.
Its explosive pounding is especially fearsome.
When one has mastered the six kinds of energy,
the applications become unlimited.
(Tan Meng-hsien)
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