Millions of people practice tai chi in order to be fit, healthy and relaxed.
This gentle art encourages balance, calm, emotional composure and whole-body strength.
Tai chi was originally a martial art based upon the yin/yang concept.
Most tai chi classes in the UK teach health-only tai chi.
Only a rare few explore the martial art.
We offer both approaches.
Newcastle Tai Chi is the most in-depth tai chi school in the North East.