Newcastle Tai Chi: This song is great at bedtime

The most in-depth tai chi school in the North East...

Friday

This song is great at bedtime

http://www.youtube.com/watch?v=vd1POSJwnQ4

Such blissful sleep... zzzzzzzzzzzzz

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Labels: music

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Welcome

This blog was written for our students but anyone is welcome to read it...

Learning tai chi

New starters
Finding a tai chi class

Sifu Waller

Mrs Rachel Waller

Experience

Sifu Waller has 40 years martial arts experience, 25 years tai chi and bagua practice (10 years full-time), 20 years Master/disciple relationship with Peter Southwood and 30,000 hours of training behind him.

He has been teaching since 1995.
He has 3 lineage disciples.

Sifu Waller obtained a post-graduate professional teaching qualification from The University of Leeds.

He is also registered with The Tai Chi Union for Great Britain.

Class websites

Newcastle Tai Chi
Neijiaquan: The Inner School
Newcastle Tai Chi blog 2
YouTube
Website promo video

Yang Lu-chan

Yang Lu-chan made tai chi chuan famous by teaching his art to the Manchu Emperor's elite palace guards

Professional tai chi tuition

Seek expert guidance from a trained professional. Do not entrust your wellbeing to an amateur.

Blog Archive

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Stats

Rachel's blogs

Sifu and Kitten are Married

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12 hours ago
Sifu and Kitten

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2 months ago
Photographs of Kitten

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5 months ago
Durham

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11 months ago

My Blog List

The Rambling Taoists

At Play With Self II - *Scott Bradley* The relatively lengthy story in the seventh chapter of the *Zhuangzi* in which Liezi is enamored by the clairvoyant powers of the shaman J...
1 hour ago
Striking Thoughts

Choosing that next martial art? - My last post generated several blog comments and e-mails. The questions or comments I received fall into two themes: 1. Advice on choosing that next martia...
8 hours ago
Cloud Hands

Pulling Onions Again - "Keep moving― just like a cyclist that must keep pedaling and moving to avoid falling down. The act, the deed, the doing is the primary consideration. O...
11 hours ago
taichi heartwork

- Month by month things are losing their hardness; even my body now lets the light through; my spine is soft like wax near the flame of the candle.
16 hours ago
Mindful Martial Arts

You’re the Best – Karate Kid - This has NOTHING to do with ANYTHING… it just brought back happy feelings of days gone by ♥
21 hours ago
The Soul of Japan

Reconstruction: Decolonizing the Japanese Mind and Saving the Race - Reconstruction Decolonizing the Japanese mind: The Ruse Island Mentality isn't unique at all. Commonly held expressions like " we Japanese" or " the...
1 day ago
Internal Kung Fu

- For your practice to be uniquely tai chi, it must address the Tai Chi Classics, 13 postures, jing, 4 ounces of pressure, softness and yielding. If it does n...
2 days ago
Classical Tai Chi Blog

"....Classical Wu Style Tai Chi with other martial arts..." - *Master Hwa's Florida "Roots" "Mastering others is strength": There is no end to the use of strength and there will always be others who are stronger, othe...
3 days ago
Mokuren Dojo - Aikido and Judo

Knife practice in aikido - A few days ago, Sensei Strange made a comment in a conversation that I thought was interesting. He called aikido - at least as we are trying to expre...
3 days ago
Cook Ding's Kitchen ... empty your cup.

Chinese Martial Arts in the Early 20th Century - *There is another great article at Kung Fu Tea. This one has to do with what the Shanghai Police had to deal with in the early 20th century, by examining ...
3 days ago
MyTaiChiLife

The Tai Chi Yogi - Sorry I haven’t posted in such a long time. I have been working on two writing projects. One is re typing a book I wrote when I had my tai chi studio calle...
4 days ago
barrietaichi.com

This is Water - Here's a great video that sums up a huge part of what Tai Chi & Qigong can do for us. It IS ALL about awareness and self mastery. Barrie Tai Chi & Qigong
4 days ago
Ikigai | Blogging the Martial Way

Is It Possible to Cross-Train Hard and Soft Styles? - This is a great question about the relationship between hard and soft styles: “Recently I started training in Old Yang Style T’ai Chi Ch’uan in order to ad...
5 days ago
Chiron

Down the Rabbit Hole - Had a fifteen minute conversation with Edwin. Which always leaves me 1) wishing I had taken notes and 2) fairly certain that I didn't understand most of i...
5 days ago
William Berry, MS, CAP

Review: Gift From The Sea - I recently finished Anne Morrow Lindbergh’s “Gift From The Sea.” Although it is only a little more than 120 pages (and small pages at that) it took me mont...
5 days ago
the way of wujimon

さくら号 - ３月１６日、都電荒川線「さくら号」が運行を始めました。
3 weeks ago
Taijiquan & Neigong Blog (Tai Chi Chuan & Nei Kung)

Hypnosis & Martial Arts – Part Two – Self Delusion - One of the most nefarious side effects of incorrect martial arts practice is the potential to fall into unexamined groupthink. This effect can be disastr...
3 weeks ago
Jianghu :: 2.1

Mothballed - I’m currently on medical leave from work, which has given me some time to think. I haven’t been posting here in some respects because I just haven’t had an...
1 month ago
The Dragon's Orb

Elbow Techniques - My poor blog. Neglected. I did however shoot a little film of the hiji waza set of our primary grouping of techniques. I start with a weak line balance...
2 months ago
Clear's Tai Chi

Chi Healing – Fa Kung Intensive Workshops April 26, 27 & 28 ‘13 - Fa Kung Universal Energy Emission and Transmission is one of the older and more secret schools of Chi Kung. In this weekend you will learn Absorbing, Build...
3 months ago
Ting Jing Tai Chi Blog

The Year of the Snake - And moving with care and attention The second new moon after the winter solstice on February 10th marks the start of the Chinese New Year or Spring Festiva...
3 months ago
The Palace Guard

Some thoughts after a blogging break... - Sooner or later everyone needs tai chi, they just don't realise it. The spiritual seeker is searching desperately for enlightenment, but the instructions a...
4 months ago
Repulsive Monkey

Life Modelling 2 - More about the Spirited Bodies group life modelling project, as mentioned previously on Repulsive Monnkey. To SB's Christmas event in Mortlake, London. A...
5 months ago
Dojo Rat

The New Dojo Rat Site is Up! - Good news! The new, improved, better smelling and better tasting Dojo Rat Blog is up and running- Go to: http://www.dojorat.com/ Thanks for hanging in th...
5 months ago
Masters of the IMA

Shanghai Training Diary - Just came back from training for a week with Wang Senlin of Shanghai, who I have mentioned in this blog before. Like most Chinese kungfu teachers, Master W...
1 year ago
A Girls Guide to Home Life

Movie Life Magazine {April 1940} - I love movie magazines. There is something about them that I just love. Maybe it is the photos? The trivia? Interviews? I don't know what, but they sure a...
1 year ago
Our Path in the Valley

Moved to Cloud Hands Blog - This blog, Our Paths in the Valley, has been discontinued. Michael P. Garofalo continues to maintain his Cloud Hands Blog.
1 year ago
Martial Development

Unlocking the Warrior Spirit: Duckling Edition - It’s not the size of the duck in the fight, but the size of the fight in the duck that counts. Original text copyright Martial Development. All rights rese...
2 years ago
John's Tai-Blog @ Camp Tai Chi

Cleanliness… Next to Tai Chi-liness? - I get Google Alerts for things that relate to tai chi. I just saw a posting on STLToday.com that talks about different forms of meditation. It’s the one ...
2 years ago
Dynamic Balancing Boxing

Goodbye, Leeds -
8 years ago

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Friday

This song is great at bedtime